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UK Lifestyle blog. Adventure, Yoga, Wellness, Boats, Photography, Antiques, Cats and More


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August One Day Twelve Pics Challenge

August One Day Twelve Pics Challenge

After enjoying the One Day Twelve Pictures challenge so much in July, I decided to have another go with the August One Day Twelve Pics. For those of you who don’t know this challenge, you take one picture every hour for 12 hours on the same […]

Yoga Poses To Lift Your Morale

Yoga Poses To Lift Your Morale

Would you like to lift your morale? I think we could all do with a bit of a lift now and then. Heres a few yoga poses which you can include in your routine to make you feel just a bit better. Start with your […]

Make Another 30 Photos

Make Another 30 Photos

I’m Making another 30 photos. Back in December last year and this January I made 30 photos for the A year with my camera course. Things happened ( well my Yoga teacher Training got in the way) and I didn’t complete the course. So I’m starting again in September. […]

All for a Pound Wildflower Garden

All for a Pound Wildflower Garden

Wow, what can I say, just look at my about a pound wildflower garden? Have you ever seen a more wonderful display of flowers for the price? Earlier this year I had some overgrown bushes removed and I wanted to fill the space for the […]

The Day We Went to Bridlington

The Day We Went to Bridlington

We’ve been to Bridlington, I think it must be over 50 years since I was last there. Just a day trip, the main purpose was to look at a boat that was for sale. The boat wasn’t for us but we had a fun anyway. Bridlington […]

Amongst The Clouds Deeply Relax

Amongst The Clouds Deeply Relax

I have a lovely new relaxing meditation for you Amongst The Clouds Deeply Relax. It’s about floating amongst the clouds. Don’t worry if you are like me and have a fear of heights, in this meditation you are always completely safe and secure. You can go just […]

1 Day 12 Pics  photo challenge #1day12pics

1 Day 12 Pics photo challenge #1day12pics

As regular readers of this blog know, I am learning photography. One of the ways I’m doing this is through the A year with my camera facebook group. Recently I participated in their challenge 1 day 12 pics or # 1day12pics. Its the second challenge […]

Favourite Place Relaxing Meditation

Favourite Place Relaxing Meditation

My latest meditation is all about your favourite outdoor place. Can you think of where your favourite outdoor place is? This meditation is designed to take you back there and to relax you. You can use this anytime you have 5 minutes to yourself.  Just […]

Smile, Your Simple Prescription For Health

Smile, Your Simple Prescription For Health

Smile, your simple prescription for health or at least one of the three parts. Today I’m talking more about why smiling is so very important for our health and happiness. Let’s turn that frown upside down. Here are lots of reasons to smile more, Please try it. After all […]

Do Yoga, Eat More Plants, Smile

Do Yoga, Eat More Plants, Smile

Do Yoga, Eat More Plants, Smile.  The Yoga Ladies motto is Move More, Feel Better, Look Better and we achieve this through doing yoga, eating more plants and smiling more. We need this all-around approach to our health and wellness and that simply dieting or exercising is not […]